Why is Self-Care so important? And if it's so important, why don't more people actually do it? Join the conversation with Jondi & Nancy, the beginning of an interesting Self-Care project, for caregivers, everywhere.
In this 10 minute feature video, Jondi Whitis and Nancy Forrester discuss what self-care really is and how one can take care of themselves in more meaningful ways, going beyond the physical self care to taking care of ourself emotionally and spiritually. Watch the Video: