For years, I let myself get swept up in doing what was “right”: caring for others, meeting societal expectations, and pushing through the chaos of single parenting, international moves, and teaching high-level math across four countries.
Somewhere along the way, I lost touch with myself.
EFT first entered my life 20 years ago, offered by a friend as a solution to chronic headaches. Eight years ago, I attended my first tapping workshop. But it was while living in Thailand, once again relocating and searching for home, that I discovered Conscious EFT™. I knew it was time to return to Seattle, where I completed my certification and renewed my personal training credentials. This work has helped me understand nervous system safety, how to truly “be” with myself and others, and how to live from the “what’s right” lens.
Life is more expansive when we ask, “How has this served me?” instead of “What’s wrong with me?”
After decades of teaching, coaching, and healing, I’ve found the work that brings it all Together.
Conscious EFT™ is where my experience meets purpose.
Today, I support women who are ready to reclaim their strength, health, and self-worth. Many have struggled with burnout, body disconnection, or emotional overwhelm.
Through Conscious EFT™, movement, and personalized coaching, they begin to feel safe in their bodies again. They shift from self-judgment to self-compassion, from stuckness to flow. They rediscover joy in movement and confidence in their choices. Movement and teaching have always been part of my life even in the chaos.
Now, combining these tools is a gift. I get to walk alongside women as they reconnect with their bodies, regulate their emotions, and remember who they are.
It’s not just Healing, it’s Homecoming.
Laura Granger
Certified Conscious EFT Practitioner,
Emotional Success Coach,
Personal Trainer,
Empowering sustainable transformation through emotional and physical wellness.
Connect: healingsteps.us
✨ Start your Conscious EFT journey here — five short videos to help your body begin remembering calm.