My client recently described a troublesome sensation:
“It’s not dizziness exactly. More like… lightheadedness. It only lasts a few seconds, usually when I roll over in bed or shift positions. It goes away when I close my eyes. But when my eyes are open—it’s like my body is catching up to something I can’t name.”
She had just come through a significant medical procedure — double cataract surgery — and was just completing 6 weeks of medicated eye drops. Her blood pressure readings were slightly lower than usual. She was being cautious, attentive, and appropriately curious. But she was also a little worried.
Okay, the client is me.
Like many of you, I’m in the middle of a big life evolution — slowly orienting to a world that’s quite literally brighter and clearer.
But the adjustment has come with these unexpected wobbles.
And as I lay in bed one recent morning, eyes open, feeling that momentary discomfortable swirl… I had a thought:
“What if this isn’t about blood pressure or medication or physical fatigue? What if this isn’t a problem? What if it’s a natural biological adaptation?”
“What if this is my body — and my perception — learning a whole new way of seeing?”
And I share this with you because I know you, (and your clients) have had your own versions of this.
You’re holding space for others. Keeping the container steady.
And meanwhile, your own internal terrain is shifting.
Maybe you’ve gone through a big change — a move, a loss, a health experience, or just the accumulated stress of showing up every day as a healing practitioner in a chaotic world.
And there are moments when things feel… unsteady.
Your nervous system is doing its best to keep you upright and safe, but your perception is recalibrating.
That’s where Conscious EFT™ comes in.
We know that the body doesn’t distinguish between physical and emotional risk.
We know that safety isn’t just about being safe — it’s about feeling safe.
And we know that moments of disorientation often precede the deepest integration.
So what if these little “wobbles” aren’t setbacks…
but signs that we’re integrating something new?
A Gentle Practice for You and Your Clients
Allow me to offer a simple yet powerful Conscious EFT practice to support integration — for yourself and for the clients you serve.
When things feel unfamiliar or unsteady, try this. The body knows how to heal. Sometimes we just need to slow down and listen.
“Healing isn’t always comfortable. And it doesn’t always come in the form we expect. Sometimes it arrives as disorientation — a temporary unmooring — as our body, brain and energy field reorganize toward greater organization and clarity.”
– Nancy Forrester
Founder of NeftTi and Conscious EFT
The traditional training of healing practitioners often conditions them to see symptoms as problems to be solved. Conscious EFT offers us a much more empowered lens, a foundational shift in perspective where we move away from seeing things as broken or needing to be fixed, toward seeing a natural emergence of greater organization, alignment, and connection. A restoration of the system’s original state of flow.
What if what we’re witnessing isn’t pathology — it’s transformation in progress.
When your client says:
- “I just feel off.”
- “My body feels floaty.”
- “Things look or feel a little… different.”
How might we get curious about exploring this possibility of biological wisdom in action?
Here are some Conscious EFT curious questions to ask ourselves:
- How might this be a nervous system integration moment?
- Could their biology be reorganizing around new clarity, new safety, new perspective?
- Is their old perceptual lens dissolving — and a new one gently forming?
As you hold space with love, tap with compassion, and establish a safe grounded presence, you invite your client to recognize these symptoms not as problems… but as progress.
Here are a few ways to support your clients — and yourself — with some Conscious EFT Gentle Interventions:
🌀 Tap, Ask and Pause Technique:
“If this experience were about your body learning something profoundly important – what might that learning be?’”
🌀 Holding the Truth Technique:
“Even though this feels unfamiliar, what if it’s enough to acknowledge it right now.”
🌀 Ground with Safety Technique:
A few rounds of Slow Bronze Tapping, followed by a few easy breaths and external orientation to the physical environment.
Integration Isn’t Always Comfortable — But It’s Always Sacred
We don’t always recognize healing while it’s happening. Sometimes, it arrives disguised as discomfort.
But with Conscious EFT as our guide, we learn to recognize those whispers of transformation — and honour them. We’re not just supporting change. We’re supporting the transition into change.
And that, dear fellow practitioner, is sacred work. Thank you.
If you’re feeling called to deepen your own capacity to offer this kind of evolutionary, transformation based support — or if something I’ve shared in this article resonates deeply with you — I’d love to support your evolution. DISCOVER is our foundational course and the best place to start integrating Conscious EFT into your current client work, and for yourself! Our cohorts begin several times a year, learn more and secure your seat for DISCOVER Conscious EFT now.
