There is something profoundly humbling about reaching the stage of life where we realise we are no longer who we once were, and not yet who we are becoming. Aging is not for the faint of heart. It invites us into a deeper, more intimate relationship with ourselves, our beliefs, and the stories that have […]
Divinely Seasoned: What Conscious Aging Is Teaching Me Read More »
Solly, in full doggles glory – teaching me the art of pausing, one Solly Day at a time. I’m not sure if you’re feeling this too… but I have grown weary of all the blogs and vlogs that want to teach me something. How to be better. How to do more. How to improve, refine,
Come Sit With Me and Solly 🐾 Read More »
I have been thinking lately about how easily we dismiss our own resilience. We remember the struggle. We remember the fear. We remember the overwhelm. But we often forget the moment we moved through something that once felt impossible. Those moments, the ones we often rush past, are actually milestones. They are evidence of growth,
My smart thermostat — the inspiration for this reflection. For many years, my “smart” thermostat has lived quietly on my wall, doing its thing. It came with a little satellite sensor, a tiny “bee” I could move from room to room, and the system would automatically balance the temperature. I remember being amazed by that!
I Had No Idea This Was Possible Read More »
For years, I let myself get swept up in doing what was “right”: caring for others, meeting societal expectations, and pushing through the chaos of single parenting, international moves, and teaching high-level math across four countries. Somewhere along the way, I lost touch with myself. EFT first entered my life 20 years ago, offered by
From Healing to Homecoming: How Conscious EFT™ Helped Me Find My Way Back to Myself. Read More »
