This past Wednesday July 24th was International Self-Care Day. I guess we know a concept has infiltrated the mainstream when there is a day named after it. Now, I’m NOT going to be one more person preaching at you to: Go for a walk in the forest Drink kale smoothies Meditate Have a bubble bath […]
Stress Management and Self-Care: different or the same? Read More »
Highlighted Community Member: Monique Verpoort Women have been socialized to put the well-being of others first – but at what cost? The belief that we need to be there for everyone but ourselves can wreak havoc on our health and well-being and can make us lose touch with what actually excites and fulfills us. Feeling
Monique Verpoort: Are Your Tire of Putting Yourself Last? Read More »
Toronto, Canada – June 2019 – by Heidi Light Ethics is a hot topic in every single profession around the globe. EFT is no different. Where do we draw the lines in our practice? What are the best guidelines for keeping our clients both safe and respected? How do we make sure that we as
Practicing Ethical EFT [Heidi Light – Guest Blog] Read More »
Last Saturday was a huge milestone for the evolution of Energy Psychology/Emotional Freedom Techniques in Canada. I presented a 3-hour workshop at the annual conference of the Medical Doctor Psychotherapy Association of Canada. The theme of the conference was ‘Expanding Psychotherapy Horizons’ and included a fascinating combination of keynotes and workshops. The keynote before my
Expanding Psychotherapy Horizons Read More »
Featured Member Post: Nicole Tomingas Our lives are full of so many relationships that we interact with all day, every day. And the moments towards the ends of our lives here on earth are not about money, material possessions, success, etc. Rather, what matters most is our relationship with ourselves and our relationships with our
[Member Post] Sitting in Our Own Chairs Read More »
