[Video] Self Care with Jondi Whitis and Nancy Forrester

Why is Self-Care so important? And if it’s so important, why don’t more people actually do it? Join the conversation with Jondi & Nancy, the beginning of an interesting Self-Care project, for caregivers, everywhere. In this 10 minute feature video, Jondi Whitis and Nancy Forrester discuss what self-care really is and how one can take […]

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The truth about how childhood scars show up in adulthood

A mother entered the washroom of the local cinema with her 5-year-old child.  The mother pulled the daughter by the arm and then pushed her into the cubicle. The mother said harshly, “I told you to go before the movie – and you didn’t listen – again.  Hurry up before you pee your pants –

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