We need Refuelling I realize how important it is for us to energetically refuel. Actually, I wasn’t thinking about all of you, I was thinking about me. And sure, I’ve known this ‘forever’ – I teach it all the time. “Oxygen mask on first”. And I do a pretty good job of staying ‘filled up’. […]
Are you settling OR are you Initiating? Read More »
Have you ever faced challenging moments and felt overwhelmed, upset, angry or lost in how you will handle it? I know I have, but I have discovered a way to take those challenges and turn them into something I call “milestone moments”. It was an interesting winter – wasn’t it? I’m using the past tense
Turning Challenges into Positive Milestone Moments Read More »
Once, while Mahatma Gandhi’s train was pulling slowly out of the station, a European reporter ran up to his compartment window. “Do you have a message I can take back to my people?” he asked. It was Gandhi’s day of silence, a vital respite from his demanding speaking schedule, so he didn’t reply. Instead, he
YOUR LIFE IS YOUR MESSAGE Read More »
Kathlyn Hendricks has been a pioneer for over 40 years in teaching how to use body movement to increase the effectiveness of therapy and coaching. She was a powerful mentor of mine over twenty years ago. In this video, Kathlyn Hendricks shares some simple and powerful ways to move from ‘fear to flow’ – allowing
[Video] Presence and Authenticity Are Verbs Read More »
One of the qualities I most appreciate about EFT Tapping is how easily it works with and expands the effectiveness of other psychological modalities and medical treatments. As a specific example, I have been integrating EFT with meditation for over twenty years both for myself and with clients. The two methods work synergistically, speeding up
How Meditation is a vibrational match for EFT in your Practice Read More »
