One of the features of EFT/tapping that I enjoy so much is how effortlessly it integrates with other powerful modalities. One combination that I find very useful is bringing tapping together with mindfulness meditation. There are lots of ways to bring them together – in this 5-minute relaxation video we start with Bronze level tapping
Mindfulness Meditation (Relaxation Tapping) Read More »
Featured: Debbie VandenakkerNeftTI Certified Emotional Success Coach with a Specialty as an Accredited EFT Practitioner I’ve always liked this saying. It resonates well with me as the image of being completely empty is easy for me to see. What I didn’t realize was that the cup is never actually empty – part of the
You Can’t Pour From an Empty Cup Read More »
Benor, D. J., Ledger, K., Toussaint, L., Hett, G., & Zaccaro, D. (2008). Pilot study of Emotional Freedom Technique (EFT), Wholistic Hybrid derived from EMDR and EFT (WHEE) and Cognitive Behavioral Therapy (CBT) for Treatment of Test Anxiety in University Students. Abstract presented at the Tenth Annual Toronto Energy Psychology Conference, October 25. Abstract Objective:
Pilot Study of EFT, WHEE and CBT for Treatment of Test Anxiety in University Students Read More »
Church, D. (2009). The Treatment of Combat Trauma in Veterans using EFT (Emotional Freedom Techniques): A Pilot Protocol. Traumatology, March 15:1. Abstract With a large number of US military service personnel coming back from Iraq with post traumatic stress disorder (PTSD), and a variety of associated psychological problems, a need exists to find protocols and treatments
The Treatment of Combat Trauma in Veterans Using EFT Read More »
For anyone whose ever had an uncontrollable craving for food that you just can’t seem to shake, here’s Nancy with a Tapping routine for you.
EFT for Curbing your Cravings Read More »
