A Conscious EFT reflection on love, loss, and our relationship with self Valentine’s Day is often presented as a celebration of romantic love. Cards, flowers, social media posts, and well intentioned messages all seem to point in one direction. Love is something to be shared, received, proven, or displayed. For some, this is genuinely joyful.
When Valentine’s Day Hurts More Than It Heals Read More »
There Is No Danger Here It was late January, and the task in front of me was simple enough: to draft a series of emails for the NeftTi community about the upcoming Tapping World Summit (Register between Feb 12-23). I had spent some time preparing my nervous system, setting my intention for the emails, and
This Is Not a Life-or-Death Situation Read More »
There is a certain expectation that comes with the start of a new year. This is the moment when we are supposed to feel inspired. Motivated. Ready to overhaul our habits, our bodies, and our lives. We are meant to be full of resolve. Gym memberships, green smoothies, clearly defined goals. And yet, for many
Seeing the Dirt Before We Try to Shine Read More »
How do we live consciously in relationship with a world that is not equally safe for all? This is not a comfortable blog for me to write. It comes from a place of deep love, deep concern, and a growing refusal to spiritualise away the social and historical realities that shape whose nervous systems are
Nervous System Privilege and the Courage to Stay Human Read More »
There are moments when the body tells the truth before the mind catches up. I was reminded of this recently while reflecting back on a memory from years ago. I remember sitting in the presence of someone whose words and conviction carried a frequency of deep alignment with love. And without warning, I felt it.
Refueling the Soul in a World That Is Asking More of Us Read More »
