Prior research indicates elevated but subclinical posttraumatic stress disorder (PTSD) symptoms as a risk factor for a later diagnosis of PTSD. This study examined the progression of symptoms in 21 subclinical veterans. As a simple and quickly learned self-help method, EFT may be a clinically useful element of a resiliency program for veterans and active-duty […]
A 2017 “The Doctors” episode with guest Heather, speaking about “thinking yourself thin” using EFT techniques. Heather shares how tapping on her limiting beliefs and any negative thoughts coming up for her allowed her to release the emotional stress behind the negativity. By honouring the negative feelings and flushing them out of your system, you
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In this channel 9 news report Peta Stapleton shares how a new study shows that Tapping using EFT curbs your cravings for food. Participants saying that they lose the desire for foods as they use EFT while looking at images of the foods they crave. Watch the Video:
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Feinstein, D. (2008b) Energy psychology in disaster relief. Traumatology, 141:1, 124-137. Abstract Energy psychology utilizes cognitive operations such as imaginal exposure to traumatic memories or visualization of optimal performance scenarios—combined with physical interventions derived from acupuncture, yoga, and related systems—for inducing psychological change.
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Karatzias, Thanos PhD*; Power, Kevin PhD†‡; Brown, Keith FRCPsych; McGoldrick, Theresa BA; Begum, Millia MRCPsych; Young, Jenny BA; Loughran, Paul MSc; Chouliara, Zoë PhD; Adams, Sally MSc Abstract The present study reports on the first ever controlled comparison between eye movement desensitization and reprocessing (EMDR) and emotional freedom techniques (EFT) for posttraumatic stress disorder. A
