Video: The Telomere Effect – How DNA listens to your thoughts and emotions

“Nobel prizewinner Dr. Elizabeth Blackburn tells us that out telomeres are listening to our thoughts and emotions.”  She continues, “Stress shortens our telomeres but what’s so exciting is that our health and well-being is within our control – you can change your life by changing what your telomeres are hearing.” Exercise, meditation, good quality food

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Supporting Men – and the Women who love them.

Transitions are inevitable in our lives; whether it’s the transition to becoming a partner, a parent, or dealing with loss in the form of divorce, death of a loved one, or retirement or a decline in health.  The old saying goes, ‘Whenever one door closes, another opens.’  But, I’m here to tell you – it

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It’s Getting Crowded on the Leading Edge

Twenty-five years ago, when anxiety and loss ‘forced’ me into a mind body spirit exploration, I was an island.  Oh there were plenty of ‘thought leaders’ even then, talking about the need to change our thoughts and connect with spirit; but the practical questions of ‘how’ we actually do that were not addressed.  We hadn’t

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ProBono EFT package with a certification candidate in the Harness program.  

This is an opportunity to experience the power of EFT in your life regardless of how much experience you have. Application open until January 19th. Only 5 spaces available. If you’re brand new – the practitioner will teach you the technique as well as help you focus on an area of your life to experience

ProBono EFT package with a certification candidate in the Harness program.   Read More »