A 2017 “The Doctors” episode with guest Heather, speaking about “thinking yourself thin” using EFT techniques. Heather shares how tapping on her limiting beliefs and any negative thoughts coming up for her allowed her to release the emotional stress behind the negativity. By honouring the negative feelings and flushing them out of your system, you
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In this channel 9 news report Peta Stapleton shares how a new study shows that Tapping using EFT curbs your cravings for food. Participants saying that they lose the desire for foods as they use EFT while looking at images of the foods they crave. Watch the Video:
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Feinstein, D. (2008b) Energy psychology in disaster relief. Traumatology, 141:1, 124-137. Abstract Energy psychology utilizes cognitive operations such as imaginal exposure to traumatic memories or visualization of optimal performance scenarios—combined with physical interventions derived from acupuncture, yoga, and related systems—for inducing psychological change.
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Karatzias, Thanos PhD*; Power, Kevin PhD†‡; Brown, Keith FRCPsych; McGoldrick, Theresa BA; Begum, Millia MRCPsych; Young, Jenny BA; Loughran, Paul MSc; Chouliara, Zoë PhD; Adams, Sally MSc Abstract The present study reports on the first ever controlled comparison between eye movement desensitization and reprocessing (EMDR) and emotional freedom techniques (EFT) for posttraumatic stress disorder. A
Who best to kick off this series than Donna herself! We feel the timing around this challenge could not be more appropriate, as so many are looking to find balance right now. Come with us on this journey as we invite you to join us in a Daily Routine that we believe will add energy,
Donna Eden: 28 day Daily Energy Routine Challenge Feb 2017 Read More »
