My smart thermostat — the inspiration for this reflection. For many years, my “smart” thermostat has lived quietly on my wall, doing its thing. It came with a little satellite sensor, a tiny “bee” I could move from room to room, and the system would automatically balance the temperature. I remember being amazed by that!
I Had No Idea This Was Possible Read More »
For years, I let myself get swept up in doing what was “right”: caring for others, meeting societal expectations, and pushing through the chaos of single parenting, international moves, and teaching high-level math across four countries. Somewhere along the way, I lost touch with myself. EFT first entered my life 20 years ago, offered by
From Healing to Homecoming: How Conscious EFT™ Helped Me Find My Way Back to Myself. Read More »
Have you heard about the watermelon problem? It began as a simple online experiment that went viral: two guys on tic toc looping elastic bands, one by one, around a watermelon. The first few seemed harmless; the fruit looked perfectly stable. But with each additional band, tension built quietly, invisibly, until suddenly, pop! The watermelon
🍉Splat! When the Body Finally Says Enough Read More »
One of the qualities I continue to appreciate about EFT Tapping, and more specifically, Conscious EFT™, is how beautifully it integrates with other healing modalities. Over the past two decades, I’ve found that combining Conscious EFT™ with meditation amplifies the benefits of both, helping clients (and myself) access greater ease, presence, and peace. Both practices
Conscious EFT™ and Meditation: A Synergy for Healing and Growth Read More »
I’m bouncing in my LazyBoy over here! Something good is happening in the collective field, and you can see it reflected right there on your TV screen. In a recent episode of DOC on Prime Video, Dr. Amy Larson, an experienced physician rebuilding her life after memory loss, checks in with Hannah, a visibly nervous
Something good is happening on Prime Time: When Healing Becomes Everyday Read More »
