Mindfulness Meditation (Relaxation Tapping)

One of the features of EFT/tapping that I enjoy so much is how effortlessly it integrates with other powerful modalities. One combination that I find very useful is bringing tapping together with mindfulness meditation. There are lots of ways to bring them together – in this 5-minute relaxation video we start with Bronze level tapping

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Pilot Study of EFT, WHEE and CBT for Treatment of Test Anxiety in University Students

Benor, D. J., Ledger, K., Toussaint, L., Hett, G., & Zaccaro, D. (2008). Pilot study of Emotional Freedom Technique (EFT), Wholistic Hybrid derived from EMDR and EFT (WHEE) and Cognitive Behavioral Therapy (CBT) for Treatment of Test Anxiety in University Students. Abstract presented at the Tenth Annual Toronto Energy Psychology Conference, October 25. Abstract Objective:

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The Treatment of Combat Trauma in Veterans Using EFT

Church, D. (2009). The Treatment of Combat Trauma in Veterans using EFT (Emotional Freedom Techniques): A Pilot Protocol. Traumatology, March 15:1. Abstract With a large number of US military service personnel coming back from Iraq with post traumatic stress disorder (PTSD), and a variety of associated psychological problems, a need exists to find protocols and treatments

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