One of the side-effects of covid restriction measures is the impact it has on connection. Our ability to socialize in the same way we did before Covid-19 hit has been impacted.

At NeftTi, we introduced Adult Recess twice a month to bridge the gap of social connection while helping nervous systems reengage again.  The topic of social engagement was the subject of our recent gathering and turned into a great discussion

I share about it inside this weeks feature video on “How to Create Connection” just below for you. Perhaps it will inspire you to find ways to build connections too

Nancy Forrester of Canada’s National EFT Training Institute talks about the impact on social connection during the pandemic. Connection provides a sense of safety and can be created with other formats to expand your window of tolerance.