Introduction to EFT (Emotional Freedom Techniques)

Do you feel stressed, overwhelmed, or like you are going in too many directions?

Learn how Emotional Freedom Techniques (EFT) can help bring calm and clarity back into your life.

It is a simple yet effective tool that can be used daily.

You will learn:

  ✓ What stress does to our nervous system and how EFT can help

  ✓ How to use it in the moment to bring calm

  ✓ Some tapping tools you can do yourself

 

Peace and Calm are at the tips of your fingers!

The Women’s Place Resource Centre in Annapolis Royal is sponsoring a series of workshops in the Valley to introduce this valuable self-care technique.

Presented by Georgia Barnwell, Accredited EFT Practitioner and Transformational Coach, these one-hour sessions will be leading three workshops:

Monday, September 23, 2019, The Women’s Place Resource Centre, Annapolis Royal, 2:00 to 3:00 pm.

Friday, September 27, 2019, The Porthole Youth Centre, Kentville, 2:00 to 3:00 pm.

Join Georgia Barnwell,

Accredited EFT Practitioner & Emotional Success Coach, for a one-hour Introduction to EFT that will give you a taste of how tapping can improve your life. 

 

Used by life and career coaches, mental health practitioners, educators, parents and individuals, this technique is an in-the-moment tool to reduce emotional flare ups and calm the nervous system.

Research shows that regular use of EFT can reduce stress hormones, and can tone our nervous system so we are more resilient when facing the irritations of daily life. 

EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior. – Bruce Lipton, Ph. D. 

For those who want to look more deeply into what is holding them back from achieving the life they want to live, working with a coach can help us to move ahead with more clarity and confidence. Conscious EFT™ as developed by Nancy Forrester at the National EFT Training Institute (NeftTI.com) puts tapping in a trauma-informed, phased process that works with the client’s nervous system to create a foundation for safe, significant and sustainable change.

After an EFT session with Georgia, her explanation of the technique and 
my hands-on practice allowed me to refocus my thoughts in a more 
positive way.  I appreciate that tapping can be done anywhere at any 
time!  I’ve used tapping when I’m walking by the ocean with my dog.  It 
is an easy way to release tension and bring positive energy into my 
body.  I really appreciate this alternative healing practice and I 
recommend Georgia as a valuable and thoughtful practitioner! 

– Rhonda Lemire, Executive Director, Second Story Women’s Centre, Lunenburg

 

For more information and to register, 

Contact the Women’s Place Resource Centre at 902-532-1898