A few weeks ago I had the opportunity to chat with Ulf Sanstrom and Gunilla Hamne of the Peaceful Heart network. We spent some time talking about their incredible results in bringing their Trauma Tapping Technique to global communities that are highly traumatized and historically underserved. If you missed our first chat Without EFT/tapping I wouldn’t be able to work with trauma, watch it here.
And then I impulsively put them on the spot by asking them to share a short non-EFT/tapping technique that they use in their train-the-trainer programs. The result was heartwarming (and this was a technique I’d never experienced before!).
Watch and experience these two sweet and simple strategies for self-regulation.
I’ll bet you haven’t experienced Gunilla’s offering either. Now I’m using it regularly with our training groups as an introductory exercise. Don’t miss what Ulf brings too, his unique version of a classic breathing tool – I think you’ll enjoy it!